Read more: The top list of baby names that parents regret “Preoccupation with intrusive thoughts or obsessional ideas, perhaps about the safety of the baby or her ability as a mother, may keep a mother awake at night,” he explains. “For mothers who have additional burdens including a history of mental illness or new onset problems such as post-natal depression, the barriers to sleep may be more complex.”Īccording to Dr Iles there are many reasons new mums may find sleep so illusive, including anxiety. Read more: Millie Mackintosh praised for sharing breastfeeding selfie But many mothers will also know just how difficult it is to put that advice into practice,” explains Dr Andrew Iles, consultant psychiatrist at the Priory’s Wellbeing Centre in Oxford. “Any expectant, or new, mother will be familiar with the advice around rest: ‘sleep when the baby does’. What is post-natal insomnia?Īs all new parents will testify, taking care of a baby can be tiring work, so you’d think it would follow that you’d be able to nod off the minute your head hits the pillow.īut many new mums find themselves joining the #wideawake club despite being desperate to sleep while their baby does.Īnd according to the National Sleep Foundation this could be a sign of post-natal insomnia. While it is obviously still early days for Graham, for some new mothers sleepless nights can develop into post-natal or postpartum insomnia. “Even these custom ear plugs, mouth guard, and night mask aren’t helping!” “Well damn, guess I’m never getting good rest,” she wrote. Later Graham returned to Twitter to give an update on the sleep situ. To view this content, you'll need to update your privacy settings.
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